Friday, November 8, 2024
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Rubble Kingz: How Camps Breakerz use dance for healing in the Gaza Strip

Instructor, Mouse Alghariz poses with students in the Camps Breakerz studio.

To begin simply, Camps Breakerz is a crew of b-boys and b-girls. Like so many other crews in Hip Hop Culture, they throw jams and battle. They clap and cheer for each others’ finesse and power moves and they dust each other off when they crash. They get up for morning sessions,  and crack jokes and tell stories after late night practices. They’ve carved a lane teaching the art of breaking to youth in their community, like many other Hip Hop heads who have found greater purpose in passing along their craft to a younger generation. Also not unlike many other teaching artists, they’ve found unexpected magic in the educational programs they facilitate. For the children and adults that they work with in their home of the Gaza Strip, Camps Breakerz’ programs have not only benefited the physical health of their students, but they have created outlets for self-expression and trauma-release in a space where that type of healing is desperately needed. 

Following an attack in southern Israel carried out by Hamas on October 7, which killed 1,139 people and captured 253 hostages, the Israeli government began a catastrophic siege on the population of the Gaza Strip that at the time of this writing, has killed over 35,000 people in Gaza. According to Gaza’s Health Ministry (MOH), 14,000  of those deaths are children and 9,000 are women. Upwards of 10,000 people are presumed still trapped under rubble created by persistent bombings. Widespread acts of violence directed at hospitals and other obstructions of access to health care have been recorded in Gaza since the current phase of crisis in Palestine began. The MOH also reports that 493 health workers have been killed in the attacks. Roughly 12 of the 36 hospitals in Gaza are in a state of partial functionality. The other 24 hospitals have either completely shuttered or have run out of fuel and medicine. To compound the crisis, shipments of medical supplies and food aid have been repeatedly blocked or attacked directly. Tragedies like the bombing and killing of an entourage of international aid workers from the World Central Kitchen in April 2024, serve as a deterrent for others who would help deliver essential support to the citizens of Gaza.

Survival Pending Revolution

In all mass movements, there are various tiers of resistance that can be observed in regards to addressing oppression, hegemony, and in the most dire of situations, genocide. Some of these actions are undertaken in attempts to fight the long game of addressing the roots of the socio-political constructs that fuel the suffering of a population. These actions of long-term impact can be found in the form of education, massive political restructuring, reworking of media narratives, and in more extreme scenarios, complete revolution. Other actions are more immediate in nature, working towards accessing the basic needs of survival for people living within the shadow of repressive institutions.

Black Panther Party co-founder, Huey P. Newton explained this phenomenon with the simple phrase, “survival pending revolution.” In an essay re-published in the anthology, To Die for the People: The Writings of Huey P. Newton, he wrote:

“We recognized that in order to bring the people to the level of consciousness where they would seize the time, it would be necessary to serve their interests in survival by developing programs which would help them to meet their daily needs… These programs satisfy the deep needs of the community but they are not solutions to our problem. That is why we call them survival programs, meaning survival pending revolution.”

Bill Whitfield of the Black Panther chapter in Kansas City serves free breakfast to children before they go to school, April 16, 1969. (PHOTOGRAPH BY WILLIAM P. STRAETER, AP)

Survival programs are a unique lens that resistance organizing can be viewed through. Not only do these acts of community shed a soft light on the common needs of human populations and the ingenuity of those dedicated to social progress, they also draw to the surface the nature of everyday life that continues despite people facing the horrors of war, colonialism, and institutional racism. The Black Panthers formed a health-education curriculum, free medical clinics, Sickle Cell Anemia research projects, and free breakfast programs for school children as part of their agenda to address the short term needs of their communities, while preparing for the long walk towards permanent social change.

In a 2021 interview, the South African organizer and emcee Emile YX? was asked what it was like to be an activist living under the Apartheid regime in the 1980s. His response was telling. “The reality of being under the control of that type of regime is that life goes on. A lot of people ask ‘what were you doing?’ and you’re like, I was skateboarding, and roller skating, and playing football, and soccer, and volleyball, and practicing Kung-fu and they’re like, ‘Wait a minute, I thought this was during apartheid.’ People forget that apartheid is just an extension of colonialism. So, people lived under the regime. They fell in love, they went clubbing, they went to watch movies and so there was life.”

Emile’s point speaks directly to the needs of everyday people embroiled in those long fights towards full liberation. It highlights the power of finding solace in the ability to carry on a life and pursue the stability and mental health needed to bolster larger actions. It reminds us of the need for intentional actions to maintain a true and rich survival, and what it means for that survival to be an act of resistance.

Needless to say, the situation for the civilians of the Gaza Strip is dire and even basic survival is not something that anyone living in the region can take for granted. As human rights movements mobilize globally in attempts to secure aid and advocate for a permanent ceasefire, everyday citizens of Palestine are existing in a daily struggle for their lives. Much has been written about the long-form systems of supporting the population of Gaza and other people around the world who face the existential threats of state sponsored violence, oppression, colonialism, and war. The story of Camps Breakerz allows us to take a deeper look into the immediate needs of a people and how the very act of dancing can play a pivotal role in the pursuit of freedom.

Dancing in the Rain

B-Boy Funk

Before the Camps Breakerz crew was a symbol of resistance and community support, they represented a foundational moment in Hip Hop history. Original crew member, Ahmed Alghariz aka B-boy Shark tells the story of the group’s origins. “Our beginning was through my brother Mohammed, or Funk, the first b-boy… in Palestine. He started by watching some videos in Saudi Arabia before he moved to the Gaza Strip for his studies at university.” 

The Alghariz brothers come from a Palestinian family and were born in Saudi Arabia. Shortly after Funk moved back to Palestine for his studies, Shark followed. “My brother didn’t find anything called breaking or (what we called) “funky” (in Palestine) at that time. He started to practice and teach our neighbor and, step by step, they spread dancing in the area. When I moved with my family… to the Gaza Strip in 2003-2004, (Funk and I) made our crew together and we called it Camps B-Boys, but at the time we thought in the future we might get girls, so we called ourselves Camps Breakers.”

Many organizers within Hip Hop and other youth-based movements can relate to the struggle of establishing the legitimacy of new forms of cultural expression in the eyes of elders and other community members. Shark continues, “And we were so careful what we called ourselves also because the community might think that b-boys meant bad boys and we didn’t want this to be threatening or (appear to) be like the bad guys… because we are educated people and that’s why we converted b-boys to breakers. We were defending breaking and also spreading it in the Gaza Strip. People didn’t accept our shows because it was pure breaking. And in that time, we were thinking of a solution for how we can make our community accept our dancing. So we mixed our issues, our hard situation, into our shows and… people started to see themselves and their stories (in the events) and accepted our dancing. We call it Gazan Contemporary style.”

Camps Breakerz students in Gaza.

It is said that necessity is the mother of invention, and so what began with the Camps Breakerz crew’s excitement about the dynamic new culture of Hip Hop and a love for the element of breaking, created a need for including the interests and values of the broader community of Gaza into the way their events were run. The people’s response became a proof of concept for the power of using art and movement as tools for healing. 

Shark, who is a trauma counselor by trade, recognized that in his formal counseling work, while the methods for tracking and identifying the trauma that impacted patients were different than working with students in a dance studio, many of the results were the same. He and Funk found that moving together in rhythm influenced a sense of belonging, affirming their existence and connection to a pulse that bound Gaza to the rest of the world. They found growth in their students’ ability to communicate and cooperate, skills as essential in the general moments of everyday life as they are in the process of surviving a war zone.

Food is packaged in the Camps Breakerz studio and prepared for distribution to residents of the Nuseirat refugee camp.

The crew grew to include new breakers like b-boys Jarule, Machine, Hanson, and more as well as videographers, promoters, graffiti writers, and a host of community volunteers. As the crew grew, so did the needs of Gaza. The Camps Breakerz studio became a hub for food and clothes distribution, a need further exacerbated by the current attacks on Gaza. They set up a busing program that brought youth in from surrounding areas to spend time in focused rehabilitation programs. The studio became a ray of sun in dark times, a space that could be found full of laughing children, cheering adults encouraging students to hug themselves, piles of shoes, jackets, hats, or bags of vegetables for people from the neighborhood to take. But even a ray of sunlight is subject to the movement of clouds.

In 2009, the Camps Breakerz studio was bombed by the Israeli military. Without a permanent physical space to organize, the crew literally danced on rubble, unwilling to end their work. They continued to organize and network, taking their instruction mobile, traveling to teach at various United Nations schools in the Gaza Strip. The network they had built became a powerful asset and through a collective fundraising effort, the group was eventually able to open a new physical studio inside of the Nuseirat Refugee Camp in central Gaza.

Increasingly dire conditions brought on by air raids and ground attacks by the Israeli military, have left a staggering amount of civilians’ homes and businesses in the Gaza Strip leveled. As a result, more and more people in Palestine have been forced into camps like the Nuseirat Camp. Nuseirat was built around the site of a former British prison to provide refuge for 16,000 Palestinians fleeing South Gaza during the mass displacements and violence of the period in 1948 in which the state of Israel was formally established, known in history books as the Arab-Israeli war but commonly referred to by the people of Palestine as the Nakba, or ‘catastrophe.’ Today, over 80,000 people crowd into the 0.26 square mile (0.68 sq km) camp.

Demolished businesses and scarce access to resources have left few opportunities for employment or commerce. Limited food is available to purchase with what income can be earned. Amid the cramped conditions, lack of materials to build shelter with, electricity cuts, and hunger exacerbated by fluctuating restrictions on fishing by the Israeli government, the struggling people of Nuseirat, along with local and international partners, have built their own infrastructure within the camp. In the quarter square mile it exists within, there are schools, a formal food distribution center, health centers, and a single maintenance and sanitation office. Despite these challenges, the Camps Breakerz erected their dance studio alongside those other general health and education support resources. 

Amongst the rattle of M4 rifles and the boom of mortar shells, kicks and snares echoed off the walls of the dwellings of Nuseirat. Laughter, joy, and possibility blended with mourning and fear as young students honed new skills and impressed their friends. Crowds from the community gathered on balconies and in the courtyard of the studio to marvel at headspins, barrels, and flares. As Emile YX? said, “So there was life.”

The Camps Breakerz studio after being bombed by the Israeli military on February 23, 2024.

Yet, the soil of the earth knows well that even rays of sun are subject to the clouds. In a heartbreaking return to the somber reality of living under the constant yoke of military violence, on February 23rd, 2024, the Israeli military bombed the new Camps Breakerz dance studio. Four students were killed, all children under 10 years old. The horror of those deaths and the chilling acknowledgement that the feeling of safety people find while dancing exists only in the mind of the dancer, would threaten anyone’s sense of resolve. Shaken but not broken, the Camps Breakerz crew danced on, sunlight continuing to shine on their students through a bombed hole in the wall, cut through a now crumbling graffiti mural.

Reflecting on the process of healing from a threat that still exists, Shark takes a deep breath before answering, “I have seen the results (of our work) and it’s going in the right direction, but of course we still need to be there. There are many reasons that trauma in Gaza is always refreshed and reactivated.” On the long road to permanent safety, a rich survival requires the response to harm and fear to recur as frequently as the violence. The Camps Breakerz organizers know that they won’t do this alone.

Young students dance under a demolished wall in the Camps Breakerz studio.

Leaning into the value of unity, one of the founding principles of Hip Hop that drew B-boys Funk and Shark towards the culture originally, the crew reached out to their global community, calling in b-girls, b-boys, and many other Hip Hop heads that they have collaborated with over the years. Breaking crews and Hip Hop organizers have begun throwing events from New York and Seattle to Barcelona, to help fundraise for the rebuilding of the Camps Breakerz studio. A Gofundme account was created to help draw more of the international community together to continue to raise funds for the studio.

The way Shark speaks about his own crew’s Gofundme campaign, further shows how collective of an effort community rebuilding can be. “We will build the school (with the funds we raise) and we have our campaign. Also we have our C.B. crew linktree account to support other campaigns for other people in the Gaza Strip who are in need to evacuate to Egypt, for example.” The linktree is full of stories of children, pregnant women, medical professionals, and grandparents that need help. Shark naturally blending the support needed for his own crew’s purposes with the needs of so many others is an almost poetic ode to the power of what each survivor can do while en route to liberation.

The civilians living in the Nuseirat refugee camp and the Gaza Strip continue to exist under constant threat to their lives. The struggle for access to food, fuel, medical supplies, and other basic necessities continues as support for their safety grows internationally. People following Camps Breakerz story will use their linktree and Gofundme campaigns to provide much needed immediate help for the people on that list. Life may improve for those people and when it does, the stories on that linktree will be replaced with new ones, as long as the enduring threat to the people exists. Supporters will hope that their solidarity with the children attending the Camps Breakerz studio, dancing amidst the ruins of walls that once were, will provide solace to the group’s organizers. That solace may be a bit of healing for the day, and sometimes a day is what you need while working for a better tomorrow. 

Camps Breakerz students dance atop the remnants of bombed buildings in Gaza.

Some problems seem so deeply rooted and the road to their solutions can feel so long, that it’s daunting to hope. These are precisely the times that Huey P. Newton was referring to when he advised the people to hold strong and remember that there is victory in survival when up against such a force. 

Shark’s final thoughts are humbling when considering the weight of that force that he and his crew are facing. They contain no hate or reference to an enemy. They don’t even center on his own struggle. “Support each other,” he says calmly. “Hip hop is one family and I just want them to stand with humanity. I don’t want them to stand with anything else.” 

If we all stand with humanity, seeking to find unity with the everyday people across all sides of conflicts in our world, the survival of the people of Gaza may just allow them to live to see the clouds part and humans break some of our most dangerous cycles. And with the support of their community, while they survive, they will dance.

206 Zulu 17th Anniversary

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206 Zulu 17th Anniversary Special
Uplift | Preserve | Celebrate
With reflections by Big Zo, Georgio Brown, Malika Patti, Mz Music Girl, Orbitron, Queen Kitty Wu, Shooter in the Town, Supreme La Rock & More!

Saturday, February 13
6pm PST
Livestreaming on Facebook and YouTube

ALSO

Check out the 206 Zulu 17th Anniversary Kick-Off event the night before!

Pangea: Hip Hop Heals
Album Release & Artist Discussion
With guests Dumi Right (USA), Eli Almic (Uruguay), Emile YX? (South Africa), Maze 022 (India), Tati Chaves (Costa Rica), ZDC (Australia) & More!

Friday, February 12
6pm PST
Sign up REGISTER (free)


LINKS
206 Zulu Anniversary Home
Pangea Home
Facebook Event Page

Kassa Overall

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Saturday, November 16, 2024

206 Zulu Presents
KASSA OVERALL
With Mid Century Modern & DJ Vitamin D
As part of Cloudbreak Seattle’s Citywide Live Music Fest, and
In celebration of November as Hip Hop History Month

Washington Hall 
153 14th Ave
Seattle, WA 98108

Adv. $25 / DOS $30 
8:30pm (Doors 7:30pm)
Ages 21+
Ticket Link

About Kassa Overall
Kassa Overall is a Grammy-nominated musician, emcee, singer, producer and drummer who melds avant-garde experimentation with hip-hop production techniques to tilt the nexus of jazz and rap in unmapped directions. He previously released four critically acclaimed projects: I THINK I’M GOODGo Get Ice Cream and Listen to JazzShades of Flu and Shades of Flu 2.

On ANIMALS, his Warp Records debut, Kassa pushes his kaleidoscopic, subversive vision further. He layers Roland 808s against avant-garde drumming in the vein of his mentors Elvin Jones and Billy Hart, the latter of whom he studied with at the Oberlin Conservatory of Music. Virtuoso musos appear alongside rap poets, including Danny Brown, Wiki, Lil B, and Shabazz Palaces. Top-flight jazz improvisation weaves in and out of orchestral string arrangements by Jherek Bischoff. The album’s diverse, all-star roster of collaborators includes several of his close friends, like vocalists Nick Hakim, Laura Mvula, Francis and the Lights, and jazz stars like Theo Croker and Vijay Iyer.

ANIMALS pushes Kassa’s message further too, the title a loaded metaphor for the paradoxes of his life as an entertainer and as a black man in America. ANIMALS is the sound of an artist aware of the cost of embodying one’s natural self in the public eye, a deep reckoning with the two-sided truth that to perform one’s freedom for an audience can mean succumbing to life inside a cage.

Videos



LINKS
Ticket Link
Facebook Event Page

Good Medicine: New Medical Research Focuses on Breaking and Hip Hop

A recent study published by researchers in the Department of Neurosurgery at Copenhagen University Hospital in Denmark, takes a new look at the effects of breaking on the human body. To consider the bigger picture of what studies like this mean about Hip Hop’s place in the modern world, a step back may be useful.

The introduction of the Hip Hop element of breaking as an official sport in the 2024 Olympic Games in Paris has prompted a wide variety of conversations around the world. While much of popular media’s attention has been focused on the spectacle of the events, posting and reposting endless memes of b-girl Raygun’s kangaroo hops and toe touches, conversations from within Hip Hop have often leaned deeper into investigating the greater implications of mass appeal on the state of the culture. As Hip Hop ages and awareness of its elements grows, the larger impact of its existence on the global landscape can be observed in entirely new ways.

Hip Hop has come to a point in its 50 year lifespan where it has become obvious that the marks it has left on the history of humanity are extending beyond influencing artistic movements, shifting fashion trends, and filling the world with freshly minted slang. Hip Hop, in its innocuity, has shown an ability to move markets, unify international language groups, and similar to Jazz before it, to break into many of our society’s exclusive institutions as evidenced with instances like Kendrick Lamar being awarded a 2018 Pulitzer prize for his album DAMN. Most recently, Hip Hop’s impact is being seen through new interactions with science and medicine.

In the October 2024 Copenhagen University Hospital case report1, the study’s authors detail the medical case of an unnamed b-boy suffering from what the researchers term, a ‘headspin hole.’ As documented in the report’s abstract, a headspin hole is “a unique overuse injury in breakdancers caused by repetitive headspins. It manifests as a fibrous mass on the scalp, hair loss and tenderness.” Many Hip Hop practitioners with close relationships to breakers, are familiar with the small lump that sometimes develops in the center of the head of active dancers but the Danish study on the subject raises some points that open up a broader context when considering the phenomenon.

In regards to the medical hazards of repetitive headspins, this is nothing new within Hip Hop.  Speaking to the NY Post in response to the recent study, former New York City Breakers member Tony “Mr. Wave” Wesley states that the condition of forming a lump on the top of the head is a result of “wrong mechanics of going down on the floor with too much force. It’s the pounding, not the spinning… It’s no different than lifting weights. If you don’t have proper technique, you’re going to hurt yourself.” Aside from technique, many breakers use beanies with patches in the center, helmets, and other protective devices to protect their heads while bearing the weight of headspins.

Tony “Mr. Wave” Wesley (Photo: Instagram)

Mr. Wave also notes another implication of the ‘headspin lump.’ Of those who practice an element in Hip Hop, there are many who live by the maxim, “each one, teach one.” Teaching artists are a standard within the culture and as Mr. Wave notes, a veteran breaker would tell younger breakers to “lower themselves onto the ground in a slower, handstand-style instead of diving dome-first.” 

Speaking about younger dancers who haven’t received that training, he reflects on some of the ways that technology has affected the way we learn, leading many from younger generations to gain knowledge from the internet rather than directly from older mentors in the craft. As a result, “Now these kids go straight into the power moves,” Mr. Wave says. “It’s riskier what they do today, [but with proper knowledge] it’s as safe as you want it to be.”

The anonymous male breaker in the recent Danish study was in his early-30’s and reported to have developed the protuberance in his scalp over the span of 5 years of extensive practice head-spinning. After identifying the growth as fibrosis, the scarring of connective tissue in the human body, and a thickening of the subcutis, our deepest layer of skin, the dancer underwent a surgical removal of the mass and shaving of the excess surface tissue. The surgery proved successful in relieving symptoms of the condition as well as a notable aesthetic improvement. This means that in studying this phenomenon unique to Hip Hop, a fresh medical precedent has been established as the report concludes, “This case underscores the importance of recognizing chronic scalp conditions in breakdancers and suggests that surgical intervention can be an effective treatment.”

Before and after images of the patient detailed in the case study show the noncancerous tumor and the successful surgery removing the lump.
BMJ Case Reports 2024

While studies like this are in fact limited, they’re also not entirely new. For example, a 2023 German study2 investigated the relationship between breaking and the development of alopecia, a condition which occurs when hair follicles are damaged due to repeated tugging at their roots. 

The study which surveyed 106 breakers, identified that around 60% reported head-related overuse injuries, with 31% experiencing hair loss and 24% developing painless bumps on their heads. It’s worth noting that other variables, such as age, gender, drug and alcohol use were taken into consideration, but the rate of hair loss indicated in the study, regarding breakers, was quite stark. When compared to dancers practicing in other styles, the report reads, “There was a significant difference in balding between breaking and other types of dancing. While 45.07% of breakers reported balding, only 23.94% of other dancers reported hair loss. Logistic regression showed that breakers were 2.6 times more likely to report balding than non-breakers.”

While this data is informative and certainly speaks to the necessity of proper technique and protective gear for dancers, the report also looked at the results in the inverse, considering how premature balding might affect the psyche of the dancers. While not proposing that their data provided an answer to any specific question in regards to mental health, the inquiry did extend to considering how the psychological state of the breaker might impact their performance. This means that studies of this type have a continued potential for initiating further research, even between disciplines as different as dermatology and psychology. 

Sometimes the effect of breaking on brain function is more physiological in nature, as detailed in a report3 published by Dr. Maxime Maheu in the Journal of Neurophysiology. Dr. Maheu is an assistant professor at the University of Montreal where he studies the inner workings of the vestibular system, the neural system in the brain that helps to govern balance, spatial orientation, and eye movement. Part of the purpose of his research is to help patients with conditions that disrupt their sense of balance. By comparing non-dancers to dancers, especially dancers who often perform moves that include repetitive spinning, he is seeking ways in which specific moves make changes to a dancer’s nervous system, providing data that could inform vestibular rehabilitation programs.

Heber López, 29, performs a ‘head spin’ at a traffic light in the south of Cali, Colombia, as he dances for money.
(Photo: Jair Fernando Coll Rubiano, NPR)

Dr. Maheu’s study looked specifically at the vestibulo-ocular reflex (VOR), an involuntary reflex that shifts the eyes in order to stabilize the visual field while the head is moving. The VOR engages when the eyes are focussed on a fixed point while the head turns quickly. It is suppressed when a moving object is being tracked. The study, initially using ballet dancers as subjects, found that compared to non-dancers, the dancers’ eyes moved “slightly faster than the head did for the first millisecond it was moving.”

Furthermore, research garnered from moves unique to dance styles like breaking have far greater potential impacts on the field of medicine. In a 2018 study4 by Dr. Maheu compared results between 12 non-dancers and 12 dancers of various styles with repetitive spinning techniques including breaking. The subjects were asked to track a moving object while simultaneously moving their own head. “They [the dancers] did not completely switch off the VOR but were able to move their eyes earlier to correct [their focus],” Maheu said of the results. This result increased with the amount of training and years of experience dancers had amassed previous to the study.

In breaking, as in ballet, gymnastics, and other high level athletic arts, performers practice a series of movements over and over, slowly increasing the complexity of the sequence in order to build muscle memory. Studies suggest that, over time, such complicated series of movements become locked into one highly efficient explosion of brain activity. This method of the brain explains the improvisational nature of breaking and other Hip Hop art forms such as a freestyling emcee, in which the artist finds ‘the pocket’ where they no longer have to think about the minutiae of their performance, but rather react to a subconscious relationship between their mind and body.

While more research is needed to prove the premise, the idea is that training in dance, such as breaking, can create changes in the vestibular system of the human brain. Dr. Maheu concludes, “We don’t know for sure how dance training may explain this result, but it could offer interesting new paths to follow for vestibular rehabilitation.” 

It may not have been on the minds of the Mighty Zulu Kings, the Dynamic Rockers, or the Rocksteady Crew when they were developing the art of breaking in the 1970’s but  decades later, it’s a powerful footnote in Hip Hop’s history to consider that further studies of the art form those pioneers created could offer data that can potentially be used in developing healing pathways for people with a wide range of conditions that impact balance from simple vertigo to diabetes and thyroid disorders.  

The level of spectacle that Hip Hop is capable of producing will continue to create sensational moments and make news. Some of the headlines will be about Super Bowl performers and court cases. Some will be jokes about a questionable performance in a global competition. Within those headlines, people inside the culture will continue to debate the impact of aligning with the infrastructures that create the spectacles of Super Bowls and Olympic Games. People will discuss the mental health of the individuals being ridiculed in the joke headlines and continue to think and rethink the myriad ways that Hip Hop’s practitioners impact its trajectory. From all that, new art will emerge, and while that art will most definitely make people move and dance, it will also provide examples that might just teach humans to heal themselves in new ways. That’s good medicine.

Citations:

1Skotting MB, Søndergaard CB‘Headspin hole’: an overuse injury among breakdancersBMJ Case Reports CP 2024;17:e261854. (Link)

2Hall M, Lim H, Kim S, Fulda KG, Surve SA. A Cross-Sectional Study Comparing Traumatic Alopecia Among B-Boys and B-Girls to Other Dance Styles and Its Impact on Dance Performance and Health. Journal of Dance Medicine & Science. 2023;27(1):13-19. doi:10.1177/1089313X231176598 (Link)

3Long-term dance training modifies eye-head coordination in response to passive head impulse Karina Moin-Darbari, Mujda Nooristani, Benoit-Antoine Bacon, François Champoux, and Maxime Maheu. Journal of Neurophysiology 2023 130:4, 999-1007 (Link)


4Maheu, M., Behtani, L., Nooristani, M. et al. Enhanced vestibulo-ocular reflex suppression in dancers during passive high-velocity head impulses. Exp Brain Res 237, 411–416 (2019). ((Link)

Beats, Bosses, Bars

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206 Zulu Showcase featuring:
King Khazm
El Guanaco
Julie-C
Zane One
3N’1 Sound
Art of Movement
Mid Century Modern
DJ Shmix

As part of Beats, Bosses, Bars on Saturday, November 9, 2024!

In celebration of Hip-Hop History Month, round 3 of our Gaming Series brings together three powerful cultural forces: Hip-Hop, video games, and kung fu. We’re celebrating the cross-pollination of these artforms with a full day of immersive, interactive programming including a film screening, DJ demo, graffiti workshop, gaming opportunities, and special guests. Join us to share how you see the influence of Hip-Hop, video games, and kung fu in pop culture!

MOPOP is offering a special priced GA ticket on November 9th for Beats, Bosses, Bars. This GA ticket will include access to our GA exhibitions and to all Beats, Bosses, Bars activations throughout the museum. Purchasers can add Keith Haring: A Radiant Legacy admission for $7 per ticket at checkout or at the ticketing desk.

DJ Demo
DJ demonstrates and guides guests through selecting and mixing their own video game theme song with a Hip-Hop track

Film Screening in Sound and Vision Theater
Enter the Dragon
(Rated R. Content Warning: scene of death by suicide, nudity, sexual situations, violence, occasional profanity)

Graffiti Activity
Artist leads guests in an activity to create their own graffiti style video game or album cover and contribute to a community canvas

Gaming Stations
Guests select from Hip-Hop themed and inspired video games to play on Switch or Playstation

Performance Showcase
206 Zulu curates a multidisciplinary performance showcase in Sky Church

🗓️ Nov. 9, 2024
⏰ 10:00am-5:00pm (1-2pm showcase)
📍Museum of Pop Culture
325 5th Ave N, Seattle, WA 98109

Info/Tickets: mopop.org/events/beats-bosses-bars

Seattle Hip Hop Film Festival 2024

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November 2, 2024

5th Annual Seattle Hip Hop Film Festival 2024

Washington Hall
153 14th Ave, Seattle, WA 98108

Doors: 5:30pm
Starts: 6:00pm
$10 adv. | All-Ages and 21+
Ticket Link

Seattle Hip Hop Film Festival 2024 Films

Biological

Biological
Directed by Justin Emeka
Seattle, WA

Ciiid – Straight Up

Ciiid – Straight Up
Directed by Teon
Seattle, WA

C Mayes – Don’t Make Sense

C Mayes – Don’t Make Sense
Directed by Ali Sharif-Ivey
Cleveland, OH

DV Alias Kryst – No Discounts

DV Alias Kryst – No Discounts
Directed by Joseph Ocasio
Brooklyn, NY

Grateful For Hip-Hop

Grateful For Hip-Hop
Directed by Luis Eduardo Villamizar
Hollywood, FL

I Dance Mine, You Dance Yours

I Dance Mine, You Dance Yours
Directed by Alberto Masala, Serena Guidoni
Sardinia, Italy

Maestro

Maestro
Directed by Manas Sirakanyan
St. Petersburg, Russia

Mexico: One Love

Mexico: One Love
Directed by Ken Ji
San Miguel de Allende, Mexico

Mzuka

Mzuka
Directed by Ian Isaboke Nyakundi
Nairobi, Kenya

Outside

Outside
Directed by Chico Bennett
San Diego, CA

Silab

Silab
Directed by Jaimar Viray, Carl Angelo Nicdao Viray
Los Angeles, CA

Vanishing Seattle: The Beacon

Vanishing Seattle: The Beacon
Directed by Will Lemke
Seattle, WA

You Don’t Know Me

You Don’t Know Me
Directed by Michael Jasper
Pittsburgh, PA



NOW ACCEPTING SUBMISSIONS!
The Seattle Hip Hop Film Festival is now accepting submissions for the 5th annual festival taking place November 2nd at Washington Hall.

We are accepting short films, 15 minutes and under, focused on hip-hop culture. This includes: Narratives, documentary, music videos, experimental, animation, and performance based films with a focus on hip-hop (Djing/Production, Graffiti, Dance, Emceeing).

Submit your film on www.filmfreeway.com/seattlehiphopfilmfestival

Early Bird Deadline: April 15, 2024
Regular Deadline: June 17, 2024
Late Deadline: July 14, 2024
Notification Date: August 11, 2024
Event Date: November 2, 2024

Presented by 206 Zulu & Propadata Films




LINKS
SHHFF Film Freeway
SHHFF Instagram
SHHFF Facebook Event Page
SHHFF Home

Hip Hop History Month 2024

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November has been celebrated as Hip Hop History Month in Seattle, Tacoma and throughout Washington State since 2007.  In the tumultuous political climate of today, the lessons present in the heritage and legacy of Hip Hop culture are more valuable than ever.

Since its genesis in Black and Brown youth subculture of the 1970s, Hip Hop has grown into an internationally embraced cultural force, despite its rampant commercialization by corporate America. As the voice of the voiceless, Hip Hop continues to evolve, inspire, and influence broader society wherever it manifests. Hip Hop and its artistic practices have persisted as important tools for self-expression, community empowerment, and social change in the face of oppressive systems everywhere.

To honor Hip Hop History Month, we are calling upon our broader community of artists, educators, organizations, and more to join us in actively exploring and carrying this legacy forward. Here are just a few ideas for how:

  • Learn more about Hip Hop history, starting in your own backyard
  • Seek/support local Hip Hop artists and indy media that amplifies them
  • Host a Hip Hop workshop, assembly or presentation
  • Spread the word on HHHM

For more information on how to get involved, recommendations, and more information, email us at 206zulu@gmail.com.

Celebrating Hip Hop History Month in Washington!

(Click on each event’s link for more information)

Nov 2 – Seattle Hip Hop Film Festival
Nov 3 – Homeboy Sandman
Nov 4 – Soulful Mondays
Nov 7 – Hip Hop Climate Conference
Nov 8 – Shabazz Palaces
Nov 9 – Beats, Bosses, Bars
Nov 9 – The Lox
Nov 10 – Vitamin D
Nov 10 – Krizz Kaliko
Nov 11 – Soulful Mondays
Nov 11 – Andre Nickatina
Nov 14 – Brother Ali
Nov 16 – Kassa Overall
Nov 18 – Soulful Mondays
Nov 22 – The Residency
Nov 23 – Pharcyde
Nov 25 – Soulful Mondays

Contact us if you have an event to submit.

LINKS
Hip Hop History Month Home

206 Zulu to receive the 2024 Governor’s Arts & Heritage Award

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206 Zulu is incredibly honored to receive the forthcoming 2024 Governor’s Arts & Heritage Award! We are grateful to be recognized for our contributions to building community in Washington State. Spanning seven award categories, including a new category for Tribal Arts & Culture, the honorees encompass carving, painting, hip-hop, woodturning, and children’s programming.

Awardees Include:

Tribal Arts and Heritage Award: Philip H. Red Eagle

Organization Award: 206 Zulu

Organization Award: Look, Listen & Learn

Community Impact Award: Inspire Washington

Educator Award: Danh T. Pham

Young Leader Award: Dennis Robinson Jr.

Legacy Award: Consuelo Soto Murphy

Individual Award: John Furniss

Individual Award: Joe Feddersen

ArtsWA will announce an Arts & Heritage Champion Award honoree in November. This award recognizes an individual or organization that has shown extraordinary commitment to the vitality of arts & heritage in Washington State.

The panel for the 2024 Governor’s Arts & Heritage Awards comprised of ArtsWA commissioners and creative professionals from across the state:
—Lauren Appel, educator and Teaching Artist Training (TAT) Lab participant
—Robin Avni, ArtsWA commissioner
—Mary Big Bull-Lewis, ArtsWA commissioner, member of Colvile Confederated Tribes
—Afua Kouyate, former Heritage Arts Apprenticeship Program (HAAP) participant, administrator of Rainier Valley Creative District
—Tisa Matheson, ArtsWA commissioner, member of Nez Perce Tribe
—Terry Morgan, ArtsWA commissioner

Art Battle Seattle

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Art Battle Seattle – October 12, 2024

Doors @ 6:00pm / Painting @ 7:00pm
206 Zulu (Washington Hall) – 153 14th Avenue, Seattle, WA

TICKETS on Eventbrite

Assemble your squad and get ready for a night of epic creativity!

Watch as talented artists battle it out in three rounds of 20-minute masterpieces, all created with open materials.

The pieces will be auctioned off and the crowd will crown the ultimate champion of the night!

Be a part of the fun as a spectator, or participate as one of the featured artists by applying online at artbattle.com/artists!

Art Battle Seattle is a 21+ event.

Always Remembered 2023- Trugoy the Dove and the Depth of a Never-ending Verse

Some 206 Zulu readers will be familiar with our Always Remembered series, a tradition we carry each year where we take time to hold space for people within Hip Hop and its peripheral communities who passed on over the course of the preceding year. In the past, this remembrance has taken the form of an annual video episode of our Meeting of the Minds podcast. For 2024, we’ll be sharing these memories in a different way.

Over the course of this year, we’ll be sharing a written commemoration of some of these influential members of our greater community, one at a time. We know that the act of remembrance is a tremendous power we have to keep our predecessors and ancestors alive through our collective voice. In that grain, keep posted for our ongoing series of brief stories looking into the lives of some of the fascinating people that transcended their physical frames in the course of 2023. And if any of these individuals have impacted you in any way, remember, your retelling of these stories will keep them alive in perpetuity. This is Always Remembered…

 

Dave Jolicoeur

Celebrating the memory of Trugoy the Dove, aka Plug Two, aka Dave from De La Soul is a two part exercise. On one hand, there’s much to remember about his individual contributions to Hip Hop culture and the group he helped to raise to legendary status. On the other hand, it’s an opportunity to celebrate De La Soul’s indelible mark on Hip Hop culture while we give thanks that the still living members and their collaborators will continue making new music and history.

David Jolicoeur was born on Sept. 21, 1968 in Brooklyn, New York, but his family moving to Long Island while he was still a young child proved to be one impactful transition in a chain of events that would go on to shape the story of Hip Hop. Meeting Kelvin Mercer and Vincent Mason at Amityville Memorial High School would be another of those moments. Finding a shared passion in rap music would lead the three friends to form the group De La Soul while still in school. Kelvin Mercer would become Posdnuos and Vincent Mason would become Maseo. Dave Jolicoeur would exhibit the versatility that he approached the rest of his life with as his aka’s shifted between Plug Two, Trugoy (Yogurt backwards), Trugoy the Dove, and finally just Dave. 

Amityville Memorial High School

In a group of unique individuals that would go on to join forces with some of Hip Hop’s most legendary trailblazers, Dave had a unique shine. The great Hip Hop journalist Greg Tate was once asked in an interview, who he thought is the most overlooked rapper in greatest of all time conversations. His answer was, “I would have to say that would be De La Soul’s Trugoy the Dove, who was way unappreciated for his creativity with language, his vulnerability and his storytelling.”

When Dave died on February 12, 2023 at the age of 54, no public cause of death was given but his intimate relationship with his fans made the cause seem apparent. Harkening back to the vulnerability that Greg Tate praised, Dave had already openly shared personal details about his struggle with congestive heart failure, which he was diagnosed with in 2017. In usual form, he spoke about his struggles in the “Royalty Capes” music video, from the album, And the Anonymous Nobody…

We’ll come back to And the Anonymous Nobody, but first, a bit more about that cycle of events that would etch out some of Hip Hop’s most important moments. Shortly after forming their group in high school, the trio caught the attention of emerging super-producer, Prince Paul. Paul had already become a local celebrity on Long Island, pushing boundaries by blending samples, live instruments, and beatboxing through his production work with Stetsasonic on a series of early Hip Hop classics. In an interesting moment of blended worlds and chance meetings, while Prince Paul and Maseo were both working with an artist named Gangster B, Maseo shared a tape of an early rough take of De La’s song “Plug Tunin’” and a new cycle began.

N.W.A., among other artists. were setting the scene for the Hip Hop industry that De La Soul emerged from.

Hip Hop was in an interesting place at the time that Dave, as Plug Two, would emerge on the “Plug Tunin’” single with the lines, “Dazed at the sight of a method/Dive beneath the depth of a never-ending verse/Gasping and swallowing every last letter vocalized liquid holds the quench of your thirst.” The year was 1989. NWA had recently dropped dropped Straight Outta Compton and made international headlines as the world reacted to “F*ck the Police.” LL Cool J was keeping a spotlight on battle rap with “Jack the Ripper.” Special Ed was imagining the future of Hip Hop’s infatuation with extravagant stunts of material wealth on “I Got it Made.” De La’s first album, 3 Feet High and Rising, would drop as part of a freshman class in a year that also included debuts from Gang Starr, Naughty by Nature, the D.O.C., and the firebrand emcee, Bumpy Knuckles.

Even in a stage of Hip Hop’s progression where so many personalities were competing to shape its trajectory, 3 Feet High and Rising was a departure. Wild skits with bits ranging from game shows to schoolyard bullies bookended verses with references to daisies and potholes on the lawn. In a New York musical landscape rife with Dapper Dan customs, rope chains, Nation of Islam and Five Percenter ideology, tough guy bravado, and hyper class consciousness blistering over hard beats with minimalist chops and loops, De La was having fun experimenting. If any other prominent emcees in the New York rap scene had lawns to have potholes in, they weren’t talking about them on wax. 

De La Soul’s classic debut album, 3 Feet High and Rising (alternative color)

3 Feet High and Rising was a mosaic containing over 60 samples ranging from Johnny Cash and Funkadelic to French language lessons, giving new life to acts like Vaughan Mason & Crew or Jefferson Starship. But revolutionizing sampling in Hip Hop came with a price. The relatively new art form of sampling was still discovering the legal boundaries that would come to govern much of Hip Hop production’s future. Not all of the samples on 3 Feet… were officially cleared. One of those samples was on the skit “Transmitting Live from Mars,” which contained a 12-second sample from the U.S. rock band, The Turtles’ 1969 song “You Showed Me.” Howard Kaylan and Mark Volman, previous members of the Turtles, filed a lawsuit against De La Soul and their associates for a staggering $2.5 million. The case would ultimately settle out of court with Kaylan and Volman receiving $1.7 million in damages, setting a new precedent for the producers of today to work against as they conduct their own experiments in sample based music.

Ironically, a quick internet search shows almost 500 instances of De La Soul themselves being sampled by other artists. The significance of this dichotomous role in Hip Hop’s history of sample innovation wasn’t lost on Dave and the group. In 2016, in an act of artistic defiance, the trio released the record, and the Anonymous Nobody…. The album was sample-based but the samples were drawn from over 300 hours of original jam sessions recorded on tape at the pivotal Vox Studios in Los Angeles. De La and team created a project, effectively sampling themselves. Not only was the record independent of older musicians’ samples, it was also sovereign from label funding and control. The release was entirely crowd funded, once again setting a fresh precedent in the music industry. With an initial $110,000 goal, the funding campaign brought in over $600,000 from 11,000 funders, becoming the second highest funded project in the crowd-source platform, Kickstarter’s history.  “For the last decade, we’ve been independent artists, free of a record label interfering in our creative process,” the group declared on their campaign page.

In De La Soul’s career, the fight for artistic freedom and equity in an infamously predatory industry continued to be legendary all the way to the threshold of Dave Jolicoeur’s transition. That fight resulted in a longtime lack of fans’ ability to access their music from contemporary sources. Refusing to accept unfair royalty splits with their label Tommy Boy Records (with some offers from the label rumored to be as vast as 90%/10% in the label’s favor), the group’s catalog was unavailable on major streaming platforms. In their usual recalcitrant fashion, they rebelled in favor of their fans and used what leverage that they did have to release the music they’d spent a career creating, for free online. The legal fight for a fair share of their royalties continued until De La eventually won, announcing the acquisition of their own masters and the ability to release their catalog on streaming platforms just a month before Dave’s death. The journey of experimentation, breaking walls for the cause of artistic freedom, and advocacy for art over profits continued all the way to the edge of Trugoy the Dove’s physical time on this planet.

The release of De La Soul’s catalog to streaming platforms marked an ascension from multiple points in Hip Hop’s antiquity to a new level of participation in the modern world we all share. That moment  happened on March 3, 2023, the 34th anniversary of 3 Feet High and Rising, the album that started it all. If Hip Hop culture has a maker’s mark, it’s in the way it bridges different points on the continuum of time and space. David Jolicoeur is one third of a group that marked a connection between flat tops and jerry curls, strongman and hippy, artist and business, and of course the past and the present. We remember him for his indelible tag on the wall of history and at the same time, we can consider ourselves part of the future history in the making that a still living De La Soul will continue to mold right along with the rest of us.

From within that continuum, we remember Dave.

 

Off The Wall 2024

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Congratulations to Fazer who reigned champion of the 14th Annual Off The Wall in partnership with On The Block and City of Seattle!



Saturday, September 14, 2024


14th Annual 
OFF THE WALL 2024
at ON THE BLOCK

1-vs-1 Piece Battle
$500 Prize
*Deadline to register is Friday, Sept 13th
*Limited to 20 artists

Performances by:
Combatt/Mommy
Falon Sierra
Jaiden Grayson 
Mika’il
Skrr Skrr
Slime Tyrants
Wish Baby
4C Collective
Hosted by Julie-C

With Creative Marketplace and Vendors!

11th Ave between E. Pike & E. Pine
Seattle, WA
1-7p | All-Ages | Free

Presented by On The Block Seattle, 206 Zulu and City of Seattle

Wicky Wicky

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Thursday, September 5, 2024

WICKY WICKY
Scratch Session at Washington Hall

Washington Hall
153 14th Ave
Seattle, WA 98122

Free | 7-10pm | All-Ages
RSVP

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